I’m so proud of myself… 1st leg day without trainer and I’m in pain!! Functional training, weight training and jumprope.
LOOKING FOR A LITTLE INSPIRATION? This is one of the videos that I found on youtube that encouraged me to start my journey. I wanted to share it with you all and tell you once again that yes, I’ve lost a lot but you can too. If you give your whole heart into it I have no doubt you will achieve your goals too!A MUST WATCH for anyone who feels defeated. I was nearly 300 pounds, I know what its like to feel overwhelmed about how much you have to go. Take it 10 pounds at a time.
FOREVER REBLOG
(via nevergiveup283to140)
I am stronger than my challenges!
(via madsweat)
For you ladies
Variety and rotation. The theme of today’s meal plan update for those on the program (10 new meals added to the library) and a few other important updates to help you through this Fit Buzz journey.
» http://www.fitzspiration.com/lg/meal-plans-and-workouts-for-abs
Some inspiration for your day! Stay healthy, stay strong, stay happy! XOXO Michele Bohbot
I have this on a tee.
(via get-healthy-feel-awesome)

Much of my cardio comes from running to and from the bathroom to pee.








